Introduction to Focusing as action-oriented contemplation (Serge Prengel)
This free online course is based on recordings from a 4-session introduction to Focusing. In keeping with the topic, the course is using an experiential approach, as opposed to a linear approach. That is, a picture forms little by little as you get to understand what a Focusing attitude is. Go to the course.
To truly understand a dream, you need to enter it! (Leslie Ellis)
This is the recording of a one-hour workshop. Leslie Ellis provided an overview of how modern dreamwork is an experiential collaboration between dreamworker, dreamer, and the dream itself. You see firsthand how a dream is alive and responds to our curiosity and interaction. Go to the recording.